Top 5 Day Trips from Bangkok - for the over-fifties explorer!

Bangkok is lovely, we can all agree. And lively. But then we all also know that sometimes it can get too lively. And that’s when it’s time to get out of the city. Fortunately for those seeking a quick respite from the heat and dust of the Thai capital, there are plenty of options within 2-3 hours of Bangkok. Curated by: Charu who is an independent journalist who has written for world-class publications including National Geographic, The New York Times, South China Morning Post, BBC Travel, BBC Culture, Lonely Planet, Adventure.com, The Guardian & Conde Nast Traveller.

Tue Sep 30 2025

Insight Image

1. For The Culture Seeker In You: Ayutthaya

Just 80 km north of Bangkok is the UNESCO world heritage site of Ayutthaya that once served as the capital of this prosperous Siamese kingdom. Remnants of past glory are still scattered around this town in the form of ancient Buddhist temples, statues and stupas in Khmer and Sukothai styles.

Perhaps the most famous sight from the Phra Nakhon Si Ayutthaya Historical Site is the Buddha Head embedded between tree roots at the Wat Maha That. Also be sure to take in the 17th century Wat Chai Watt Hanaram and the Wat Phra Si Sanphet, located in the palace gardens.

It is best to go on a guided tour from Bangkok with plenty of rest stops and an expert guide. If you wish to explore on your own, you can hire a bike or even a tuktuk with a driver who will double up as an informal guide.

Here are some guided tours we recommend specially for the over-fifties traveller:

2. If You Are A Wildlife Enthusiasts: Khao Yai National Park

Thailand's first and oldest national park, Khao Yai is another UNESCO world heritage site for those seeking fresh mountain air, easy hikes, stunning waterfalls and scenic vistas. If you are lucky, you might even catch sight of the native fauna like elephants, wild boars and the super elusive gibbon.

Then there are the 280 bird species at this national park, which means you will never be truly alone here. And if you are feeling really adventurous, then sign up for a night safari with an official ranger guide to see the forest come to life in the darkness.

Photo credit: Nawit science, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons

Here are day trips to pick from; that combine personalised attention and comfort for anyone over-fifty:

3. Are You A Devoted Foodie? We Got You : Damnoen Saduak and Amphawa Floating Markets

Visiting two floating markets in a day might seem like a bit of an overkill, but trust us when we say that these have their own unique charm. And they are located within just fifteen minutes drive from each other, so what’s stopping you?

Go all out and experience the colours and chaos of Damnoen Saduak – the most famous of Thailand’s floating markets, ideal for an early morning trip, and Amphawa – with a more laidback vibe and perfect for a post-lunch evening excursion.

Between them, these markets offer not just the most delicious food and stellar souvenirs, but also an unparalleled glimpse into an utterly local way of life.

Here are some ways to explore; that are authentic & locally rooted for the discerning 50+ traveler:

4. Love Being In Nature? This is for you: Bang Krachao

This manmade island on a bend of the Chao Phraya River is also known rightly as Bangkok’s Green Lungs (although it is technically not within Bangkok but in the neighbouring Phra Pradaeng District).

Just follow the lead of locals and rent a bike or take a walk through this lush park – some might even call it a forest – keeping your eyes and ears tuned for native birds. The Sri Nakhon Khuean Khan Park and Botanical Garden sits at its heart, filled with charming canals and calming birdsong.

There’s even a birdwatching tower for avian enthusiasts, while foodies can have their fill of the freshest Thai dishes at the Bang Nam Phueng Floating Market.

Photo credit: James Antrobus, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

Here are some options to pick from; that allow for guided exploration for the calm seeking 50+ traveler:

You can also do this on your own, by taking a cab or MRT to Wat Khlong Toei Nok pier and then a short  ferry ride straight to Bang Krachao. Both options are very easy to navigate and dont involve climbing pesky stairs or long, hot walks!

5. For Those Animal Lovers: Elephant Sanctuary

Get up close and personal with rescue elephants at Thai Elephant Refuge run by the Wildlife Friends Foundation Thailand or the Somboon Legacy Foundation. Watching these gentle giants as they go through their daily feed and walk is sure to leave you with a happy smile on your face.

Just remember that many elephant sanctuaries and nature parks may claim to be ethical, but allow tourists to bathe, feed and even ride the animals. Choose wisely and visit only those which are truly hands-off when it comes to elephant interactions.

Photo credit: https://somboon.org/

These trips are ideal for self exploration, just make sure to book in advance for a half or full day experience at the WFFT or at the Somboon Legacy Foundation
Of course, no trip is complete without a few basics in place! So, here are our 101 travel kit recommendations for Bangkok:
5G Data Sim: Buy Here
Airport Transport Options:
Private Transfers: Buy Here
More options Here
BKK Skytrain One Day Pass: Buy Here